1) Research conducted at the U.S. Department of Agriculture’s Human Nutrition Research Center in Grand Forks, North Dakota, indicates that calcium added to the diet may help cut down on water retention, menstrual cramps and moodiness.
Researchers kept track of menstrual and premenstrual symptoms in 10 healthy women who had a daily intake of 600 milligrams [...]
Category: General health | 0 Comments »According to medical research estimates, urinary incontinence affects 10 million Americans, mostly women over the age of 55. Most of these people can be made better or cured with a simple program of behavioral training that can be implemented at home. The program, when properly followed, has proven to be most effective as a cure, [...]
Category: General health | 0 Comments »Natural Insect Repellent
According to a study conducted at Lake Superior State College in Michigan, vitamin B1 supplements (thiamine) may provide a helpful natural bug repellent. As part of the study, volunteers were placed in two groups—those who took thiamine supplements and those who took a placebo or phony supplement. All of the volunteers were sent [...]
Category: General health | 0 Comments »It may surprise you to find out that coffee, while it has some potential health hazards, can actually be good for you. Recent research reveals that coffee may provide several therapeutic benefits. Researchers say that, consumed in moderation, coffee can help improve mental performance, boost energy, relieve asthma and hay fever, prevent cavities, and elevate [...]
Category: General health | 0 Comments »Vitamin A and Hearing Loss
According to recent research, some istances of hearing loss may be associated with a vitamin a deficiency in vitamin A apperars to make the ear more senstitber to sound, which can increase the chances of hearing loss due to frequent and sustained exposure to loud noises. If you are experiencing any [...]
Category: General health | 0 Comments »